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Banana Cinnamon Rolls

Prep Time:

20 minutes

Cook Time:

30 minutes

Serves:

12 Servings

About the Recipe

Got a few overripe bananas hanging around and feeling like banana bread just isn’t going to cut it this time? I get it — I’ve been there too. And while I’ll never turn down a slice of my Classic Banana Bread, sometimes it’s fun to mix things up.

That’s where these Banana Cinnamon Rolls come in. They’re soft, fluffy, and loaded with cozy banana flavor — like your favorite cinnamon bun met a banana muffin and decided to become best friends. The mashed banana in the dough keeps things super tender and naturally sweet, while the buttery cinnamon swirl gives you that classic comfort you expect from a roll like this.

If you’ve already made my Banana Cinnamon Monkey Bread and are looking for your next go-to banana treat, this one’s definitely worth a spot in your weekend baking rotation. Perfect for brunch, a sweet snack, or even a breakfast-for-dinner kind of night.

Let’s bake! You’re going to love these.

  • Soft, banana-infused dough – Ripe bananas add natural sweetness and moisture to the dough, giving these rolls a tender, almost brioche-like texture.

  • Cozy and classic flavor combo – Cinnamon and banana are a natural match. Add a buttery, spiced swirl and you've got comfort in every bite.

  • Perfect for weekend baking – These rolls feel special enough for brunch, holidays, or a lazy Sunday morning, but they’re simple enough for any time you need a sweet pick-me-up.

  • Make-ahead friendly – Prep the dough the night before and bake them fresh in the morning for that bakery-style magic at home.

  • A twist on tradition – A fun, unexpected variation if you've already made your share of banana bread or monkey bread and want something a little different.

What You'll Love

How ripe should my bananas be? The riper the better! Look for bananas with lots of brown spots — the softer and sweeter they are, the more flavor they’ll bring to the dough.

Can I use instant yeast instead of active dry? Yes! Use the same amount (6 g), and you can skip the blooming step. Just mix it straight into the flour.

Do I need to mash the bananas super smooth? Not necessarily. A few small banana bits are fine and actually add a nice texture to the dough, but avoid large chunks that might create uneven spots.

Can I make the dough ahead of time? Absolutely. Once the dough is shaped and placed in your baking dish, cover it tightly and let it rise overnight in the fridge. In the morning, bring it to room temperature before baking.

What frosting or glaze goes best with these? You can keep it simple with a classic vanilla glaze, or go richer with a cream cheese frosting. A drizzle of maple glaze or brown butter icing would also be incredible.

How do I store leftovers? Cover tightly and store at room temperature for up to 2 days or in the fridge for up to 5. Reheat gently in the microwave or oven for that just-baked feel.

Can I freeze them? Yes! You can freeze unbaked rolls after shaping (before the second rise), or freeze fully baked and cooled rolls. Just wrap well and reheat when ready to enjoy.

Frequently asked Questions

Ingredients

Dough:

  • 300–400 g ripe bananas, mashed (3–4 bananas)

  • 240 g warm milk (1 cup)

  • 6 g active dry yeast (2 tsp)

  • 55 g brown sugar (¼ cup, packed)

  • 60 g unsalted butter, melted (¼ cup)

  • 3 g salt (½ tsp)

  • 150 g eggs (3 large eggs)

  • 480 g all-purpose flour (4 cups)

Filling:

  • 115 g unsalted butter, softened (½ cup / 1 stick)

  • 65 g ground cinnamon (½ cup)

  • 110 g brown sugar (½ cup, packed)

  • 50 g granulated sugar (4 tbsp)

  • 3 g salt (½ tsp)


Preparation



In a small bowl, start making your dough by combining the warm milk and the yeast. Mix well and let sit for 15-20 minutes or until bubbles form (indication that the yeast is activating).

In a separate bowl, use a fork to mash your bananas (the smoother the better). Add in the sugar, butter and salt. With a hand mixer or whisk, mix until smooth.



One by one, add in the eggs making sure to incorporate them fully into the batter. Next, to the banana mixture bowl, add in the yeast mixture. Stir until well combined. Now it is time to sift in the flour insuring that there are no lumps one cup at a time. Whisk after each addition until you acheive a thick (slightly sticky dough).



Cover the bowl of dough with a kitchen towel and let the dough rise for a minimum of 1 hour (or until the dough has doubled in size).

In the meantime, you can prepare the cinnamon filling.

In a small bowl, soften your butter by microwaving it for 20-30 seconds. You want it to be soft, but not melted. To the bowl of softened butter, add in the cinnamon, sugars and salt. Mix until you have a thick cinnamon butter paste.


Once your dough has risen, deflate the dough by pushing down in the center of the dough with your fist. Punching down the dough this way will release any gas bubbles that have formed during the rising process and will allow the yeast, sugar and moisture to redistribute itself within the dough.

Liberally flour your work surface as well as your dough and use a rolling pin to roll your dough out into a horizontal rectangle approximately 40cm x 25cm in size and 5mm thick.


Use a rubber spatula to evenly spread your cinnamon mixture over the dough from end to end.

Once the cinnamon filling has been spread it is time to form your rolls. I like to do so by taking the top edge of the rectangle and rolling it down towards me. You want to make the roll snug enough to stay together but not too tight either. If you find the dough sticky as you are working, simply dust with a little flour.



Once you have a nice long roll, use a knife to cut it into 4-5cm (2") thick pieces. Lay each piece cut side down into a prepared baking dish (approximately 12 x 18 cm) . I have been using a casserole lasagna dish and it has worked beautifully. I grease it with a small amount of butter before laying the rolls inside. The rolls do not have to be flush together. In fact, a little bit of space inbetween will allow the rolls to have space for their second rise. Once the rolls are all laid out in the baking dish, cover and let sit for 30 minutes before baking.



Preheat oven to 350F.

Place your baking dish with the rolls onto the center rack and bake for 25-30 minutes until the rolls are golden brown and the center filling is bubbling.

Let cool for 15 minutes and serve.


These rolls are wonderful on their own, but if you feel like being extra indulgent go ahead and add a little sugar glaze overtop.

To make the sugar glaze, simply stir together 1 cup of powdered sugar with 4-5 tablespoons of water.

Enjoy!







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